New Year Resolution
It’s easy to get off track during the holidays. Forty to 45 percent of Americans make New Year’s resolutions, and I know I always do.
So, we have decided to get back to basics, put away the games for a bit and get out the math, the history and of course science.
Whatever your resolutions, make sure they are well-chosen and not too extreme. Modest adjustments, practiced repeatedly, become habit more easily than radical change. Small changes that you stick with can yield big results. Even if you backslide, some benefits can remain.
What is your New Year’s Resolution?
Related articles
- My New Years Resolution (elleswim.net)
- New Year Resolutions! (crazyforcolor.wordpress.com)
- 10 New Year’s Resolutions from the Psalms (iwasthinking.me)
